Welcome back to The Bikini Academy Podcast! 

In this week’s episode we have our first official special guest! A fantastic representative of natural bodybuilding in Australia and close friend - ICN fitness pro and coach Montana Owens. We find out about Montana’s previous competitive history, why/how she got into bodybuilding, and hear about her goals and vision for competitions next year.

We also answer you listener questions, talking about the FMG rebrand, thoughts on being a natural competitor in enhanced federations, downsizing to fit category criteria and much more.

If you like this episode, make sure to give us a 5 star review, and be sure to follow us so you get notifications for new episodes weekly. 

Instagram handles:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Alana: ⁠https://www.instagram.com/alanafayy/⁠

Episode guest Montana: https://www.instagram.com/montanao/

Work with us! 

⁠https://www.nicolehitchcockcoaching.com.au⁠

⁠https://www.absbyalana.com/⁠