<p>Peri workout nutrition. What is it, how important nutrition is around your workout and what percentages should you eat of protein, carbs, and fats.</p>

Peri workout nutrition. What is it, how important nutrition is around your workout and what percentages should you eat of protein, carbs, and fats.

EP14: Peri-Workout Nutrition

Becoming Relentless is a fitness &amp; bodybuilding podcast designed for individuals looking to enhance both their physique, well-being, mindset, and more. I cover key topics such as training, nutrition, and lifestyle habits. I offer practical tips and deep insights into achieving fitness goals both inside and outside the gym. My podcast is here to empower listeners to not only achieve their desired results, but also understand the physiological and mental changes that come with personal transformation! Welcome fam! #BEcomingRelentless

Health & Fitness

Fitness

Becoming Relentless is a fitness & bodybuilding podcast designed for individuals looking to enhance both their physique, well-being, mindset, and more. I cover key topics such as training, nutrition, and lifestyle habits. I offer practical tips and deep insights into achieving fitness goals both inside and outside the gym. My podcast is here to empower listeners to not only achieve their desired results, but also understand the physiological and mental changes that come with personal transformation! Welcome fam! #BEcomingRelentless

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EP14: Peri-Workout Nutrition

EP14: Peri-Workout Nutrition

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