Are you a disciplined, ambitious grown-ass woman who still battles self-sabotaging urges?

That's normal if you're living in survival mode. When you consistently push yourself to the brink of burnout, your subconscious pushes back. Which is why it gets harder and harder to resist your favorite unhealthy coping mechanisms.

But feeling embarrassed, frustrated and disappointed in ourselves, and worrying that other people will find out we're not the person we're pretending to be, only makes it worse.

There comes a point in every woman's life where she has to choose between performing as expected and getting radically honest about what she really needs and wants.

My guest today is Ella Lucas Averett, founder of multiple successful businesses and host of the wildly popular On Air with Ella podcast.

We're talking about the intersection between professional and personal development. And how the breakthrough you're looking for is on the other side of the breakdown you're desperately trying to avoid.

Listen to On Air with Ella and find Ella on social media @onairwithella

—Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer

—If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking), click here to BOOK A DISCOVERY CALL. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.

—Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?