On this episode of the Feel Lit Alcohol Free podcast join hosts Ruby and Susan as they dive into a thought-provoking conversation where they answer a question about  overcoming the major challenges of exploring their drinking.

Listeners will hear personal stories and experiences from both Ruby and Susan as they reveal the struggles they faced during their journey to an alcohol-free lifestyle. The hosts provide valuable insights into the internal battles they encountered, from feeling abnormal and attempting to conform to societal drinking norms, to the professional challenges of working in the wine industry while trying to break free from alcohol dependence.

 They also explore the concept of creating awareness around the role of alcohol in their lives and the process of self-discovery to overcome their wine dependency. With a blend of humor and vulnerability, they discuss questions, such as "Is alcohol serving me?" and share practical tips, including creating a morning routine and the benefits of taking a break from alcohol.

As always, Ruby and Susan end the episode answering the question, "What are you doing today to feel lit?"

Join Ruby and Susan as they invite listeners to share their experiences and inspire a candid, open discussion about embracing an alcohol-free lifestyle.

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Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.