It's Not About the Alcohol

Ep20 | How to heal from loneliness


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Loneliness is not the absence of people or a reflection of external circumstances. It's a lack of connection with yourself. In this episode, I'll show you how to use self-care and self-compassion to restore a sense of purpose and meaning in your life. So that you no longer need to rely on others to feel secure. Investing in your relationship with yourself is the authentic way to heal from loneliness in early sobriety.

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It's Not About the AlcoholBy Colleen Freeland

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