究醬子睡著了 Sleep Eventually

Ep21 睡眠冥想:全身掃瞄冥想讓自由流動舒壓身心靈(頭部臉部重點)Sleep Meditation: Full-Body Scan Meditation (with Focus on Head and Face)


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今晚,在臉部和全身掃瞄的冥想中,讓能量自由流動,舒展身心靈的束縛,重新連接內在的自由與平靜。


祈禱句:ॐ शान्ति: शान्ति: शान्ति: Om Shanti: Shanti: Shanti:

🟣在podcast上聽:

https://reurl.cc/b7v9GX

🟢在Spotify上聽:

https://reurl.cc/WGxdEZ

🔵在KKBOX上聽:

https://reurl.cc/eDMdZL

🟠在Google Podcast上聽:

https://reurl.cc/dDn0G8

🔴在YouTube上聽:

https://www.youtube.com/@sleepeventually/videos


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如果究醬子睡著了有幫助你的睡眠,歡迎訂閱本頻道,並且留言告訴我你對這一集的想法,這是對我持續創作很大的鼓勵喔😊


背景音樂來源:

The following music was used for this media project:

Music: Mystical Universe by MusicLFiles

Free download: https://filmmusic.io/song/7646-mystical-universe

License (CC BY 4.0): https://filmmusic.io/standard-license


The following music was used for this media project:

Music: Placid Ambient by MusicLFiles

Free download: https://filmmusic.io/song/6189-placid-ambient

License (CC BY 4.0): https://filmmusic.io/standard-license

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究醬子睡著了 Sleep EventuallyBy 究醬子・斐恩


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