Omar Pinto joins us for a discussion about plant medicine. Omar is a mindset and performance life coach based in Costa Rica who made a BIG name for himself in the sobriety and recovery community with his Shair Recovery podcast. He's recently incorporated plant medicine into his coaching practice as a way to help people remove the obstacles and limiting beliefs keeping them from experiencing lasting transformation. We discuss the difference between sobriety and recovery, how Omar found plant-medicine and why he uses it both personally and professionally. Omar explains the difference between various psychedelics, which ones he uses and why, how microdosing works, and the critical importance of doing "the work" before and after a session. Omar's website is <a href= "https://omarpinto.com">https://omarpinto.com</a> Click here to join my private Facebook group <a href= "https://www.facebook.com/groups/recoverwithcolleen" target= "_blank" rel="noopener">Recover with Colleen</a> Follow me on Instagram <a href= "https://www.instagram.com/recoverwithcolleen/" target="_blank" rel="noopener">Recover with Colleen</a> Register for <a href= "https://recoverwithcolleen.com/Spontaneous-Sobriety-10-day-sales" target="_blank" rel="noopener">10 Days to Spontaneous Sobriety</a>

Omar Pinto joins us for a discussion about plant medicine. Omar is a mindset and performance life coach based in Costa Rica who made a BIG name for himself in the sobriety and recovery community with his Shair Recovery podcast. He's recently incorporated plant medicine into his coaching practice as a way to help people remove the obstacles and limiting beliefs keeping them from experiencing lasting transformation. We discuss the difference between sobriety and recovery, how Omar found plant-medicine and why he uses it both personally and professionally. Omar explains the difference between various psychedelics, which ones he uses and why, how microdosing works, and the critical importance of doing "the work" before and after a session. Omar's website is https://omarpinto.com Click here to join my private Facebook group Recover with Colleen Follow me on Instagram Recover with Colleen Register for 10 Days to Spontaneous Sobriety

Omar Pinto joins us for a discussion about plant medicine. Omar is a mindset and performance life coach based in Costa Rica who made a BIG name for himself in the sobriety and recovery community with his Shair Recovery podcast. He's recently incorporated plant medicine into his coaching practice as a way to help people remove the obstacles and limiting beliefs keeping them from experiencing lasting transformation. We discuss the difference between sobriety and recovery, how Omar found plant-medicine and why he uses it both personally and professionally. Omar explains the difference between various psychedelics, which ones he uses and why, how microdosing works, and the critical importance of doing "the work" before and after a session. Omar's website is <a href="https://omarpinto.com" rel="noopener noreferrer">https://omarpinto.com</a> Click here to join my private Facebook group <a href="https://www.facebook.com/groups/recoverwithcolleen" rel="noopener noreferrer">Recover with Colleen</a> Follow me on Instagram <a href="https://www.instagram.com/recoverwithcolleen/" rel="noopener noreferrer">Recover with Colleen</a> Register for <a href="https://recoverwithcolleen.com/Spontaneous-Sobriety-10-day-sales" rel="noopener noreferrer">10 Days to Spontaneous Sobriety</a>

EP25 Plant Medicines Psilocybin and Ayahuaska for Alcohol Use Disorder with Omar Pinto

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? 

Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control.

Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. 

Which means it's not about the alcohol. It's about your relationship with yourself. 

I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. 

The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease!

Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body.

Get happy, not sober. Because happy people don't drink themselves into a stupor.

Health & Fitness

Mental Health

Education

Self-Improvement

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. Which means it's not about the alcohol. It's about your relationship with yourself. I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don't drink themselves into a stupor.

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EP25 Plant Medicines Psilocybin and Ayahuaska for Alcohol Use Disorder with Omar Pinto

EP25 Plant Medicines Psilocybin and Ayahuaska for Alcohol Use Disorder with Omar Pinto

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