It's Not About the Alcohol

EP262 Minisode: Country Roads Take Me Home (1): Checking all the boxes


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In this episode, Colleen begins a five-part mini-series by reflecting on a season of life where everything looked perfect on the outside—four children, big career moves, and daily discipline to name a few. But on the inside she was hollow, disconnected, and coping in ways that kept her stuck. The move to West Virginia became more than a change of scenery; it became a field trip into herself.

It was here she first began to see the difference between living to perform and learning to be. What felt like upheaval at the time now stands out as a turning point—the beginning of finding her own voice beneath the roles and responsibilities.

🔑 Key Takeaways

  • Success without connection to self eventually collapses.

  • Coping mechanisms are often misguided attempts at emotional regulation.

  • Living "from the outside in" erodes trust in your own experience.

  • Sometimes the biggest gifts come disguised as disruption.

If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL.

Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q&A episodes. Your name will not be mentioned on air!

Find me on:

YouTube: @HangoverWhisperer

TikTok: @hangoverwhisperer

Instagram: @thehangoverwhisperer

X (Twitter) : @NotAboutTheAlc

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It's Not About the AlcoholBy Colleen Freeland

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