What the science says are the actual benefits of drinking ketones. To do this we bring in Dr. Adam Nally, to help break down the science. Also, we will clear up the confusion on the claims of exogenous ketones being a weight loss supplement and learn the facts you need to here! . Here are the Links mentioned in this episode!

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Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit 

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5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/

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To learn more about Personal Coaching with Joseph Navarro, Certified in Sports Nutrition & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to [email protected]

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To Get Discount for Perfect Keto Exogenous Ketones use code "BURNIT" at www.perfectketo.com

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To Get Discount for Ketond Exogenous Ketones use code "BURNIT" at www.ketond.com

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Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: Leave Review Here

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Visit Dr. Adam Nallys Website Here: www.docmuscles.com

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Go to Dr. Nallys Keto Supplements https://ketoliving.com and for His Ketones www.Docmusclesketones.com

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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!

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The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

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We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!!

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Notice of Sponsorship Disclosure with Ketond

Notice of Affiliate Disclosure with Perfect Keto

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If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast28

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  Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/