You're not a woman who needs more information. You read the books. You follow the sober curious accounts. You've done Dry January. You've downloaded Sunnyside or Reframe. Every Sunday morning you promise yourself this week is going to be different.

And here you are, still on the hamster wheel.

There's nothing wrong with you. You're just trying to solve the wrong problem.

This week Colleen walks through three blindspots that keep busy, successful women stuck in cycles of overdrinking. Why your identity is running the show without you knowing it. Why your refusal to slow down feels like strength. And why you can't criticize or out-think your way out of a pattern you can't see.

Plus the story of teaching yoga from a chair while on bedrest with her fourth pregnancy, pushing a double jog stroller a mile and a half to the pool with four kids, and why none of this was ever actually about the alcohol.

If you want a raw, real, honest conversation about what's actually going on, book a free discovery call. It's not about what's wrong with you. It's about figuring out what kind of support you actually need. Those are very different conversations.

If you see the benefit in having a private conversation with a certified coach, Click Here To Schedule A Free Discovery Call

Watch The Free 45 Minute Masterclass: The science behind take it or leave it–why some women can and how you can too.

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X (Twitter) : @NotAboutTheAlc