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Ep34 睡眠冥想：清除焦慮平靜身心回歸本心 Sleep Meditation - Clearing Anxiety, Calming the Body and Mind, Returning to the True Self
『潛龍勿用』直譯是『龍尚潛伏在水中，養精蓄銳，暫時沒所作為。』
剛轉換到新的人生領域，此時此刻雖然沒有在這個領域大放異彩，但是耐心累積能力，等待時機成熟，一隻慌張的小龍也會變成有智慧、臨危不亂的大龍。
今晚我們一起練習，接受自己徬徨的心，慢慢著這顆心，靜靜地讓纏繞著的焦慮慢慢飄走，好好接住自己愛自己。
⭐FB➡️究醬子睡著了
⭐IG➡️@sleepeventually77
⭐信箱➡️[email protected]
🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g
如果究醬子睡著了有幫助你的睡眠，歡迎訂閱本頻道，並且留言告訴我你對這一集的想法，這是對我持續創作很大的鼓勵喔😊
音樂來源：
The following music was used for this media project:
Music: Mystical Universe by MusicLFiles
Free download: https://filmmusic.io/song/7646-mystical-universe
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Mystic Tranquility by MusicLFiles
Free download: https://filmmusic.io/song/11031-mystic-tranquility
License (CC BY 4.0): https://filmmusic.io/standard-license
Music: Celestial Harmony [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10910-celestial-harmony-full-version
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
--
Hosting provided by SoundOn
View all episodes
By 究醬子・斐恩
『潛龍勿用』直譯是『龍尚潛伏在水中，養精蓄銳，暫時沒所作為。』
剛轉換到新的人生領域，此時此刻雖然沒有在這個領域大放異彩，但是耐心累積能力，等待時機成熟，一隻慌張的小龍也會變成有智慧、臨危不亂的大龍。
今晚我們一起練習，接受自己徬徨的心，慢慢著這顆心，靜靜地讓纏繞著的焦慮慢慢飄走，好好接住自己愛自己。
⭐FB➡️究醬子睡著了
⭐IG➡️@sleepeventually77
⭐信箱➡️[email protected]
🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g
如果究醬子睡著了有幫助你的睡眠，歡迎訂閱本頻道，並且留言告訴我你對這一集的想法，這是對我持續創作很大的鼓勵喔😊
音樂來源：
The following music was used for this media project:
Music: Mystical Universe by MusicLFiles
Free download: https://filmmusic.io/song/7646-mystical-universe
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Mystic Tranquility by MusicLFiles
Free download: https://filmmusic.io/song/11031-mystic-tranquility
License (CC BY 4.0): https://filmmusic.io/standard-license
Music: Celestial Harmony [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10910-celestial-harmony-full-version
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
--
Hosting provided by SoundOn
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