Today, I’m just gonna be riffin’ – no script, no plan, just straight talk about whatever’s on my mind. I opened up about my life, parenting as a blended family, navigating conflicts in relationships, and more. I also get real about comments and reactions on my social media, Haley’s upcoming competition prep, and my hot takes on Marvel movies.

In this episode, I discuss:

• [00:00] Intro
• [01:13] Blended family and parenting challenges
• [02:03] Coolest thing about parenting
• [03:39] Break the chain of fear-based discipline
• [05:13] Reactivity in relationships
• [07:26] Conflicts can be opportunities for growth
• [09:58] Navigating conflicts for intimacy
• [11:22] Daily human interactions can be tough
• [13:37] Social media platforms as a Walmart parking lot
• [16:10] Nosy comments on my social media
• [18:58] Personal life updates
• [22:40] Disney is ruining Marvel
• [24:08] Upcoming competition prep of Haley
• [27:54] Getting used to your partner’s quirks 
• [31:24] Ask questions with context
• [32:07] Confirmation bias on social media
• [34:43] Educating children about food
• [37:45] Closing remarks
• [40:31] Outro

Resources

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