In this week’s episode your hosts are joined by FMG Fitness Pro and multiple USA/World Champion Alicia Kyrgios (nee Gowans).

On top of an incredible athletic career to date, Alicia is also a successful health/wellness and comp prep coach with Ally’s Angels with many gold nuggets of wisdom to share with both seasoned and first time competitors.

If you are considering competing in FMG or curious as to what the brand has to offer you as a competitor, this is the episode for you!

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Hanna: https://www.instagram.com/hannaotway/ 

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