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Ep.50 - Valentine's Day, Anti diet, Binge eating &more
Another Q & A episode with Andy. We discuss:
- Anti Diet
- Valentines day
- Binge eating V binge eating disorder
- Personality traits and dieting approaches
- How to put on weight & feel comfortable
@ESGfitness - please tag me if you listen & share with friends/ family if you think it would be useful :)
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By Emma Storey-Gordon
5
2929 ratings
Another Q & A episode with Andy. We discuss:
- Anti Diet
- Valentines day
- Binge eating V binge eating disorder
- Personality traits and dieting approaches
- How to put on weight & feel comfortable
@ESGfitness - please tag me if you listen & share with friends/ family if you think it would be useful :)
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