• Stacking Biohacking strategies
• What is Mal-Illumination and how light affects our health
• What is Red Light Therapy
• The benefits of Photobiomodulation
• How & When to apply Red Light Therapy
• Being a Smart Shopper for Red Light Devices

This episode is very interesting - a must listen!

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Here are the Links mentioned in this episode!

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If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast61

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Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit

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To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit

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Keto Instant Hot Cereal by HighKey Snacks straight from Amazon Link Here

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Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy

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5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ 

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Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/

.   If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast!

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Learn more about Wes Pfiffner & Joovv:

Joovv Website: https://Joovv.com/burnit

Wes Instagram: https://www.instagram.com/wessteven/

Joovv Instagram: https://www.instagram.com/joovvsocial/

Joovv Youtube Channel: https://www.youtube.com

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!

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The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

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We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!!

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Thank You for Listening!!

If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!

If you have some feedback that you’d like to share, then please send me an email to [email protected] and we will get back to you as soon as we can.

Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!

Some Music tracks were from: 

Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b  

Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Highkey Snacks, Dry Farm Wines, Larua's Lean Beef, Amazon

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Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/