On this episode, host Harriet Shearsmith chats with Holistic Sleep Coach Kelly about her experiences of growing up with a narcissistic parent and how that influences her work. They chat about attachment styles, the impact of toxic parents on our sleep patterns and more! You can find Kelly here: instagram.com/mychildsleepconsultant <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this episode, host Harriet Shearsmith chats with Holistic Sleep Coach Kelly about her experiences of growing up with a narcissistic parent and how that influences her work. They chat about attachment styles, the impact of toxic parents on our sleep patterns and more! You can find Kelly here: instagram.com/mychildsleepconsultant Hosted on Acast. See acast.com/privacy for more information.

On this episode, host Harriet Shearsmith chats with Holistic Sleep Coach Kelly about her experiences of growing up with a narcissistic parent and how that influences her work. They chat about attachment styles, the impact of toxic parents on our sleep patterns and more! You can find Kelly here: instagram.com/mychildsleepconsultant Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

EP73 Sleep: the impact of narcissistic parents & attachment styles

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Relationships

Parenting

Kids & Family

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW! A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.  In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.  Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view. You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See acast.com/privacy for more information.

Unfollowing Mum : Break Unhealthy habits and be the parent you wish you'd had is available for preorder NOW!A therapist recommended podcast for cycle breakers by someone who has lived the experience. Host Harriet Shearsmith knows first hand how challenging it can be to navigate estrangement, toxic family and dysfunctional dynamics in a digital age where setting boundaries and protecting your peace is harder than ever.&nbsp;In 2023 we’re unfollowing mum. We’re breaking the cycle, unsubscribing from the drama by healing generational trauma and putting ourselves and our mental health first.&nbsp;Each week I will answer your anonymous questions, discuss experiences and tackle the issues surrounding estrangement, generational trauma and navigating toxic families. Sometimes I’ll speak to experts, people with lived experience and other cycle breakers to share their point of view.You’re not alone, there is a community of people navigating parenthood without solid role models, learning to love themselves after emotional abuse whilst breaking the cycle for the future generations 💜 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share EP73 Sleep: the impact of narcissistic parents & attachment styles

Sign up to save your podcasts

EP73 Sleep: the impact of narcissistic parents & attachment styles

EP73 Sleep: the impact of narcissistic parents & attachment styles

More shows like Unfollowing Mum

Happy Mum Happy Baby

Happy Place

Made by Mammas: The Podcast

The Motherkind Podcast

How To Fail With Elizabeth Day

Should I Delete That?

Dial Emma

Therapy Works

CALLING HOME with Whitney Goodman, LMFT

Stompcast

Not As We Planned

On The Mend

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

The Life of Bryony

Begin Again with Davina McCall