Self-love is that something that men even need to do? 

 

Isn't it just for women that go to yoga and dance in fields under the moonlight? 

 

Is it unmanly for men to practice self-love?

 

Self-love is essential for us all. Did you know that self-love and self-esteem a directly linked?

 

In this episode, David is joined by Alex Manzi to discuss self-love and self-care for men. 

 

Alex Manzi is a Coach, host of 'In the Moment with Alex Manzi' podcast and Author of 'The Search For Clarity'. Having turned his life around from deep depression to one of happiness and clarity, Alex is now dedicated to helping inspire others to create a positive change in their own life.

 

We delve into the multiple facets of self-love, the links between self-love and self-esteem and self-discipline.

 

We talk about how men might already be practising self-love and how you can bring more self-love into your life. 

 

We touch on things like: 

 

🌕 What is self-love?

🌕 Why men need self-love

🌕 Self-love practices for men

🌕 Why men struggle to give themselves self-love

🌕 Is self-love 'unmanly'?

🌕 Why our natural state is to be loving

🌕 Self-love vs self-discipline

🌕 How to find inspiration

🌕 Freedom vs discipline

 

Connect With Alex Manzi:

 

Instagram: : https://www.instagram.com/IAmAlexManzi

Website: www.thedreamersdisease.co.uk

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

 

Couples Retreat:

 

Intimate: The Reimagined

19.07.21 - 22.07.21

 

I am teaming up with my wonderful partner @coachwithasa alongside @thesecretyogaclub and @templeofthefeminine. We are hosting a mid-week delight to nourish and awaken your senses, learn new practices to enhance intimacy and deep dive into romance, sex and intimacy.

 

https://www.secretyogaclub.co.uk/intimatethereimagined