On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares the necessary steps to take to recover from a codependent and unhealthy relationship.

Alina shares 5 tips you can begin to implement right now. Together with Relationship Expert Idit Sharoni, they discuss the importance of self-esteem and how to build it.

To send us questions you'd like answered in a future podcast:

Please write your question in the following format and email [email protected] or [email protected]:

1. Type of relationship (marriage, dating, etc.)
2. Length of relationship
3. Your story + your question to us
4. Remember, you will absolutely remain anonymous

For more information about the podcast, Idit Sharoni, and Alina Gershonov visit:

www.iditsharoni.com

www.AlinaGershonov.com