Laura and Clayton chat with bestselling author, keynote speaker and fasting expert with over 21 million Youtube views <a href= "https://drmindypelz.com/" target="_blank" rel="noopener">Dr. Mindy Pelz</a>. They discuss the mental health benefits of fasting, and Dr. Mindy breaks down intermittent fasting in a way that makes Clayton and Laura finally want to give it a try. On What The Health?!: Tune in for some sage advice. What The Func?! is produced by the <a href= "https://functionalmedicinecoaching.org/" target="_blank" rel= "noopener">Functional Medicine Coaching Academy.</a> Code FUNC15 for 15% off organic mattresses at <a href= "https://www.naturepedic.com/" target="_blank" rel= "noopener">Naturepedic</a> Follow Dr. Mindy Pelz on IG @dr.mindypelz Follow us on IG @whatthefunc

Laura and Clayton chat with bestselling author, keynote speaker and fasting expert with over 21 million Youtube views Dr. Mindy Pelz. They discuss the mental health benefits of fasting, and Dr. Mindy breaks down intermittent fasting in a way that makes Clayton and Laura finally want to give it a try. On What The Health?!: Tune in for some sage advice. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Dr. Mindy Pelz on IG @dr.mindypelz Follow us on IG @whatthefunc

Laura and Clayton chat with bestselling author, keynote speaker and fasting expert with over 21 million Youtube views <a href="https://drmindypelz.com/" rel="noopener noreferrer">Dr. Mindy Pelz</a>. They discuss the mental health benefits of fasting, and Dr. Mindy breaks down intermittent fasting in a way that makes Clayton and Laura finally want to give it a try. On What The Health?!: Tune in for some sage advice. What The Func?! is produced by the <a href="https://functionalmedicinecoaching.org/" rel="noopener noreferrer">Functional Medicine Coaching Academy.</a> Code FUNC15 for 15% off organic mattresses at <a href="https://www.naturepedic.com/" rel="noopener noreferrer">Naturepedic</a> Follow Dr. Mindy Pelz on IG @dr.mindypelz Follow us on IG @whatthefunc

EPISODE 100: FASTING FOR MENTAL HEALTH, WITH DR. MINDY PELZ

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!”

What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

Alternative Health

Health & Fitness

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!” What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

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EPISODE 100: FASTING FOR MENTAL HEALTH, WITH DR. MINDY PELZ

EPISODE 100: FASTING FOR MENTAL HEALTH, WITH DR. MINDY PELZ

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