We're revisiting some of our favorite episodes! In this one, originally aired 10.2.17, Joe Holder, aka <a href= "https://www.instagram.com/ochosystem/" target= "_blank">@ochosystem</a>, talks about why getting your head right is more important than getting your body tight.

We're revisiting some of our favorite episodes! In this one, originally aired 10.2.17, Joe Holder, aka @ochosystem, talks about why getting your head right is more important than getting your body tight.

We're revisiting some of our favorite episodes! In this one, originally aired 10.2.17, Joe Holder, aka <a href="https://www.instagram.com/ochosystem/" rel="noopener noreferrer">@ochosystem</a>, talks about why getting your head right is more important than getting your body tight.

Episode 103: Joe Holder, Trainer to the Stars (and Claire!), on All Things Exercise

Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take. <a href="https://athingortwo.substack.com?utm_medium=podcast">athingortwo.substack.com</a>

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Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take. athingortwo.substack.com

Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take. <a href="https://athingortwo.substack.com?utm_medium=podcast" rel="noopener noreferrer">athingortwo.substack.com</a>

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Episode 103: Joe Holder, Trainer to the Stars (and Claire!), on All Things Exercise

Episode 103: Joe Holder, Trainer to the Stars (and Claire!), on All Things Exercise

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