Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

Episode #122 - Dopamine, Apologies, Daydreams, and Glory Days


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Let's goooooooooo!!!!!

Thanks for your incredible feedback on the first podcast of 2025! When we get feedback, we get excited to do more, and we get really intentional on topics to cover on this platform.

I've often wondered this about Kim....why is she so happy all the time? I actually get envious at her frequent moments of happiness, because full transparency, I don't feel "happy" or joyful that much.

Is it attitude, physiological, nutrition and habits? We chat about it all.

Kim's words that went deep for me: "Maybe that's you seeing what you need to change in your life to feel more joy." Welp.

We talk glory days, pucks going "Whoosh!, and visualization! At moments in this episode I kinda felt like I was on my Therapist's couch in Kim's office LOL...but hey, my wife is a smart cookie, I'm humble and open enough to know when I need to hear what I need to hear.

Kim brings her A-game today and I hope you stop what you are doing and really lean into this call and advice, i think it's really good stuff.

You get to write the novel of your life my friends.  And no, you can't change the past chapters you've written, but you do get to decide how the novel ends. YOU ARE THE AUTHOR.  You hold the pen.  Write freely, bravely, with a clear mind and a good heart, and you just may write a best-selling book...and life.

As mentioned on the episode:

January 12th, 2025 Virtual Vision Workshop Signup: https://fitzlifeconsulting.com/yourbestyearworkshops

We appreciate you.

Kim & Jamie


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Fitzlife Unfiltered with Kim & Jamie FitzpatrickBy Kim & Jamie Fitzpatrick

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