My guest this week is Dr. Amie Hornaman also deemed, "The Thyroid-Fixer".

In this episode, Dr. Amie and I discuss functional medicine workup and protocols for thyroid imbalances. First, we talk about the conglomeration of symptoms those with thyroid imbalances may be experiencing, how the autoimmune switch gets turned on & possible underlying causes of thyroid issues, what role gluten plays in thyroid health, as well as the various thyroid hormones, especially T2. Dr. Amie shares how to get into "optimization land"; starting with the one question all physicians need to be asking and often don't, what thyroid labs you need to ask your physician for, why we need Iodine and how to supplement (pool swimmers, listen up!), and tips for weight loss, fasting, cold therapy, and more.

Learn more about Dr. Aime and her thyroid support products at here and use code NAT10 for 10% off.

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Episode Sponsors

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Episode Takeways

[06:50] Let's talk about thyroid & what symptoms to look out for?…

[09:50] Why are so many people having thyroid issues?..

[12:30] Is gluten bad for the thyroid?..

[17:30] What are the basic thyroid tests people need?..

[30:50] The importance of being in a functional lab value range…

[32:00] What should we be looking for as far as ideal lab ranges?..

[35:28] How to help your thyroid with food, thyroid replacement and supplements…

[52:30] Fasting and thyroid…

[57:10] Dr. Amie's unique thyroid support supplement line…

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• Work with Nat: Book Your 20 Minute Optimization Consult