Today’s guest is someone who is so good at supporting people to identify their zone of genius, and then helping them work from that place. Our friend Laura Garnett is a performance strategist, TEDx speaker and the creator of The Genius Habit, with a brand new book of the same name, and what she has to share today is guaranteed to change the way you think of what you do on a daily basis.

Laura is a tracker, and she shares the ways she tracks everything from her workouts, to sleep, to money (and how you can too). She’s also created an amazing performance tracker that is helping executives, CEOs and entrepreneurs implement tracking to better their own lives. Think work has to be something that you dread? It absolutely does not have to be this way, and Laura will show you how you can create more joy, productivity and ultimately, fulfilment in your personal and professional life.

You can get your own copy of Do Less and receive incredible bonuses at http://katenorthrup.com/book! Kate wants to hear from you, and you can post about your #DoLess experiences on Instagram, DM her (@katenorthrup) or email [email protected]!

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Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.