We hope you are having an amazing week friends! Honestly, ours was stressful. When your child is hurt or sick, it's the WORST...and Tess broke her ankle again.

Devastating in many ways, yes, we're aware worse things can happen, but she'd had. abad run in the past 4 months. Two broken ankles and appendix surgery so she has missed a lot, and for an active child, it makes it really tough at 13 years old.

So while it's been difficult, there is a lesson here in how she has been dealing with it.  Was she upset? Of course. She had her moments. But overall her attitude is incredible and she wakes up positive and ready to tackle the day.

We also talk about keeping the perspective that maybe this happened for other "good" reasons? We really don't know.  And in many ways BELIEVING this will lead to something good and better will allow that to actually happen.

This really leads off an interesting discussion into doing hard things and NOT taking the easy path all the time. 

We resist exercise because we often want to be comfortable for periods of time when the days can be so hard and full of stress. The irony is that uncomfortable thing, the exercise, it what allows you to handle the stress and anxiety.  

We tackle a lot in this 40 minute episode.

As always, thanks for listening!

Kim & Jamie

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