How do you get on The Great British Bake-Off? What's it like to be kissed by Noel Fielding and sworn at by Paul Hollywood? And where does Helen think her cakehole is? Helping us answer all these questions is Briony May Williams!

She reveals what it's really like inside the Bake-Off tent, and where to find the best chocolate cake recipe EVER. There's some chat about running, and we play a new game, Through the Cakehole. Plus we find out who's the best baker out of someone who came fourth in a famous televised national baking competition, and a pissed-up Australian who thinks self-raising flour is a plant that doesn't need watering.

You can follow Briony @brionymaybakes on Instagram, or visit her website at brionybakes.co.uk. For more on This Mum Runs, go to thismumruns.co.uk

The Scummy Mummies book is OUT NOW! We hope you like it, and if you do, we'd love an Amazon review!

**SEE US LIVE** Come to our live comedy show! We are on our way to Cardiff, Cambridge, Brighton, Falmouth, Exeter and more... To buy tickets, and for more dates, visit ScummyMummies.com.

We're on Twitter (@scummymummies), Instagram, and Facebook. Please send your confessions to [email protected] and visit us at ScummyMummies.com. If you like the podcast, please rate, review and subscribe!

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