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Episode #15 Featuring Cynthia Thurlow!! The ULTIMATE WELLNESS EPISODE! Get ready to improve your health and wellness today! Dylan and Cynthia dive deep into many topics including The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein, understanding fats and their impact, the role of fiber and gut health, creatine, Urolithin A and much more!! This is an episode your health will thank you for listening to!!
Listen to Cynthia's Podcast Here
https://podcasts.apple.com/us/podcast/everyday-wellness-with-cynthia-thurlow/id1435214303
Visit Cynthia's Homepage Here
https://www.cynthiathurlow.com/
Follow Cynthia on Instagram
https://www.instagram.com/cynthia_thurlow_/?hl=en
______________________________________________________________________
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli
Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!!
Email Dylan
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Pandora
https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187
Stitcher
https://www.stitcher.com/show/1096187
FM Player
https://player.fm/series/the-dylan-gemelli-podcast
Podchaser
https://www.podchaser.com/podcasts/the-dylan-gemelli-podcast-5933919
4.9
3131 ratings
Episode #15 Featuring Cynthia Thurlow!! The ULTIMATE WELLNESS EPISODE! Get ready to improve your health and wellness today! Dylan and Cynthia dive deep into many topics including The role of muscle in aging and health, hormonal influences on physical activity, intermittent fasting, misconceptions on muscle gain for women, the importance of protein, understanding fats and their impact, the role of fiber and gut health, creatine, Urolithin A and much more!! This is an episode your health will thank you for listening to!!
Listen to Cynthia's Podcast Here
https://podcasts.apple.com/us/podcast/everyday-wellness-with-cynthia-thurlow/id1435214303
Visit Cynthia's Homepage Here
https://www.cynthiathurlow.com/
Follow Cynthia on Instagram
https://www.instagram.com/cynthia_thurlow_/?hl=en
______________________________________________________________________
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli
Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!!
Email Dylan
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://www.timeline.com/promotions/dylangemelli
To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://puori.com/pages/Dylan
RSS
https://rss.com/podcasts/the-dylan-gemelli-podcast
Apple
https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
I Heart
https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/
Spotify
https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m
Pandora
https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187
Stitcher
https://www.stitcher.com/show/1096187
FM Player
https://player.fm/series/the-dylan-gemelli-podcast
Podchaser
https://www.podchaser.com/podcasts/the-dylan-gemelli-podcast-5933919
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