Vote Recovery Rocks for Best Buddy Podcast: https://vote.signalaward.com/PublicVoting#/2022/shows/general/best-buddy-podcast

Imposter syndrome is defined as, “a psychological pattern in which an individual doubts their

accomplishments and has a persistent internalized fear of being exposed as a ‘fraud.’” So many

of us experience this feeling and we’re not alone. Surveys have shown that between 30% and

70% of Americans struggle with it. Tawny and Lisa discuss how they feel when their minds tells

them a story that is not based in fact, and how they address it.

Check out the Impostor Syndrome Institute

Music Minute features The Who and Gin Blossoms.

This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar! Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies.

Order a bottle today at sourhumanoid.com and follow them at @sourhumanoid