This is a very simple mind hack that I've developed to guard against frustration and disappointment. Look: you should take what people say with a grain of salt. When they say that they're going to do something (or that they're not going to do something), just say to yourself: "we'll see." Withhold your judgment until you see behavioral confirmation of their commitment one way or another. Trust and doubt are earned.

#trust #relationships #we'llsee