Episode Overview

In today's episode, we are joined by Balance365 member Jasmine to talk about her journey with us! Before joining Balance365, Jasmine had been a hardcore dieter, driven by quick results and never able to sustain them. But her life looks quite a bit different now and we hope you love listening to her story.

Also, Balance365 Coaching is open for enrollment RIGHT NOW! Visit https://www.hhhmprograms.com/balance365-coaching-eos to join us (like Jasmine did) to work with our coaches and start making consistent and sustainable progress today!

Key Points

• How Jasmine went from hardcore dieter to feeling happy and safe in her body
• Why scaling her habits helped her navigate the pandemic
• How self-trust became Jasmine's new superpower

Related Content:

• Episode 93: Annie's Story: Self Love As Fuel For Change
• Episode 115: Cut The Crap: Tough Love From Jen & Annie