Caroline Foran is one of Ireland’s most prominent, and successful, voices speaking about anxiety. She is a number 1 best selling author and has helped many people understand their own anxiety, by sharing her own experience living with anxiety and the knowledge she’s picked up on her journey.

She also has some great stories for us from her days as a reporter, meeting global stars like Justin Timberlake to Hugh Jackman – and finding out who the truly sound superstars are, and who just turn it on for the cameras.

We talk about the trend of “hate-following” someone on social media, and Terence gets some education - ranging from ancient Roman history, to modern day Hollywood trivia.

If you have been affected by some of the mental health issues we talk about in this episode, and feel you would like to talk to someone, you can call the Samaritans 24/7, on 116123.