Living a Nutritious Life Podcast

In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried.

About Our Guest:

Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book THE AUTOIMMUNE CURE was just recently released - and we talk all about it in this podcast. 

What You'll Learn in This Episode:

• Understanding the complexities of autoimmune diseases 
• Recognizing the underdiagnosed impact of autoimmune conditions on women's health
• Exploring lifestyle factors and holistic approaches to prevent and treat autoimmune diseases

Episode Highlights:

• Dr. Gottfried shares her personal journey with autoimmune issues and insights from her new book "The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You."
• The conversation delves into the rise of autoimmune diseases, particularly among women, and the array of symptoms associated with these conditions.
• Discover Dr. Gottfried's protocol on how to reclaim your health through diet, gut health, and addressing trauma.

About Living a Nutritious Life Podcast:

Dedicated to bringing you the best in health and wellness, Living a Nutritious Life Podcast, with top nutrition expert Keri Glassman, is your go-to source for all things nutrition, healthy living, and more.

Connect with Dr. Sara Gottfried:

• Instagram: @saragottfriedmd
• Twitter: @DrGottfried
• Website: https://www.saragottfriedmd.com/ 

Links Mentioned in the Episode:

• Buy The Autoimmune Cure 
• Discover Your ACE Score

Listen and Subscribe:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/living-a-nutritious-life-with-keri-glassman/id1718949558
• Spotify: https://open.spotify.com/show/4UyjpZAqOMhfrqapzs1ys3

Don't forget to RATE, REVIEW, SHARE and SUBSCRIBE! 

Join the Conversation:

We want to hear from you! Share your thoughts and questions in the comments section below.

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• Instagram: https://www.instagram.com/nutritiouslifeofficial/
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• Join my program! Become a Nutrition Coach: https://nutritiouslife.com/bnc/

Thank you for tuning in to this episode of the Living a Nutritious Life with Keri Glassman. We hope you enjoyed the conversation as much as we did!

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