In today's episode Lisa shares a real life example of how you can choose to show up when things look like they're going wrong.  We're all here to experience life, find happiness and joy and embrace everything that's possible.  She asks her listeners to explore the energy they're bringing to each interaction and to take a hard look at how they are treating other people.  You are 100% responsible for your energy, your thoughts and your emotions.  Do you react or do you respond to what life throws at you?
She also references episode 12  How to stop reacting to life
Lisa is currently accepting new coaching clients by application only.  You can apply <a href="http://lisacarpenter.ca/work-with-me/">HERE</a>
If this or any episode resonates with you she would be so grateful if you'd leave a review and share with your community.

In today's episode Lisa shares a real life example of how you can choose to show up when things look like they're going wrong. We're all here to experience life, find happiness and joy and embrace everything that's possible. She asks her listeners to explore the energy they're bringing to each interaction and to take a hard look at how they are treating other people. You are 100% responsible for your energy, your thoughts and your emotions. Do you react or do you respond to what life throws at you? She also references episode 12 How to stop reacting to life Lisa is currently accepting new coaching clients by application only. You can apply HERE If this or any episode resonates with you she would be so grateful if you'd leave a review and share with your community.

In today's episode Lisa shares a real life example of how you can choose to show up when things look like they're going wrong. &nbsp;We're all here to experience life, find happiness and joy and embrace everything that's possible. &nbsp;She asks her listeners to explore the energy they're bringing to each interaction and to take a hard look at how they are treating other people. &nbsp;You are 100% responsible for your energy, your thoughts and your emotions. &nbsp;Do you react or do you respond to what life throws at you?
She also references episode 12 &nbsp;How to stop reacting to life
Lisa is currently accepting new coaching clients by application only. &nbsp;You can apply <a href="http://lisacarpenter.ca/work-with-me/" rel="noopener noreferrer">HERE</a>
If this or any episode resonates with you she would be so grateful if you'd leave a review and share with your community.

Episode 17: How to avoid having an adult tantrum and maintain peace and calm.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Episode 17: How to avoid having an adult tantrum and maintain peace and calm.

Episode 17: How to avoid having an adult tantrum and maintain peace and calm.

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