Old gym tees. Washed-out jeans. Beat-up sneakers.

That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game.

But here's the thing...

The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your mouth.

In this episode, I’m joined by Antonio Centeno, founder of Real Men Real Style, former Marine Corps officer, and one of the most respected men’s style coaches in the world.

Antonio breaks down the exact steps to upgrade your wardrobe without wasting money, losing your identity, or looking like you’re trying too hard.

We talk suits, shirts, pants, and shoes... but more importantly, we discuss how style shapes your mindset, your marriage, your career, and your ability to lead.

Let’s dive in.

Timestamps:

00:00 - Introduction

05:00 - From Marine to style mogul: Antonio's origin story

18:12 - Biggest wardrobe mistakes after 40

25:38 - Must-have suits and why every man needs one

37:45 - Shirts: from T-shirts to button-downs

48:55 - Pants: jeans, chinos, and finding the perfect fit

53:54 - Shoes: The shoes make the man

1:02:32 - Where to start and how to level up your style

🚨 JOIN THE BROTHERHOOD 🚨

Don’t try to figure this out on your own.

Join the Over 40 Alpha Brotherhood and get:

✅ Proven follow-along workouts for men 40+

✅ Nutrition plans that actually work

✅ Weekly live coaching and support

✅ Mental toughness, accountability, and results

👉 Start your transformation for just $1 at: https://www.over40alpha.com 

💥 NEW WAVE OF MAN 💥

Wearing New Wave of Man gear isn’t just repping a brand—it’s repping who you’ve become:

✅ Disciplined

✅ Present

✅ Powerful

✅ Unapologetically Masculine

Grab your hat, shirt, hoodie, and join the movement:

👉 over40shred.com/nwom 

🧠 UPGRADE YOUR PRESENCE

This isn’t about flashy brands or chasing trends.

✅ It’s about fit, function, and confidence

✅ It’s about looking like the man you’ve worked so hard to become

✅ It’s about owning every room you walk into

Start with one shirt. One pair of pants. One decision to level up.

Discover your Style Score Quiz: https://realmenrealstyle.outgrow.us/stylescore?utm_campaign=ssq&utm_medium=menu-link&utm_source=rmrs 

Subscribe and Listen on iTunes: 

https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685

Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com

Your support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over 40, 50, and 60 who struggle with health and fitness.

I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.

Please Review and Share the Podcast Here:

Drop that 5-star review.

https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685

Connect with Antonio Centeno:

• Website – https://realmenrealstyle.com 
• YouTube – https://www.youtube.com/c/Realmenrealstyle 
• Instagram – https://www.instagram.com/RMRStyle/ 
• Community – https://www.skool.com/rmrs/about 

Connect with Funk Roberts: 

• Website -  https://www.over40alpha.com/
• Instagram - https://www.instagram.com/funkrobertsfitness
• Facebook - https://www.facebook.com/funkrobertsfitness
• Funk’s book ‘Nutrition for Men Over 40’ - www.over40meals.com