Today I am joined by Celeste Rains-Turk to talk about her work with athletes around the psychology of competing and handling the post-show period.

For Coaching: www.levluptraining.com

IG: @kaitannmichelle

Celeste Rains-Turk's mission is to help competitors Build More than Just a Body by supporting them in making peace with food, their body, and their goals.

IG: @celestial_fit

Website: www.celestial.fit

Resources like the free food relationship coaching series, post-show blues coaching series, and her services can be found at: www.celestial.fit/links