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Episode #18: The Shadow, the Tantric Taliban, and Michaela's Personal Practice
Join Michaela and Steve in this wide-ranging Q&A from a recent live event.
Topics include:
• Escaping the Taliban of Tantra
• Flavors of men
• How to develop your range of sexual flavors
• How to integrate new flavors to keep the relationship fresh
• How to get your partner out of her head and into her body
• How to prepare yourself for relationship when you’re not in the mood
• Shortcuts to embodiment
• How to get feedback in a relationship
• Learning how to say an open hearted 'no'
• Boredom as a portal
• How to work with boredom in practice
• How to practice when traveling or sick
• Michaela’s commitment to practice
• Michaela’s 3 motivations for practice
• The shadow defined
• How your shadow limits your life
• The pros and cons of yoga
• How to effectively develop your body
• Learning how to set proper boundaries
• Why so many women struggle to set boundaries
• How to end a relationship with an open heart
• Yogic strategies for working with nausea
• Energetic circulation practices
• Michaela’s opinion on kegels and pelvic floor weakness
• Michaela’s #1 pelvic floor exercise for women
• Practical hacks to opening your heart
• Working with numbness
• Sex and the shadow
• Freeing shadow energy for creativity and sex
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/
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By Michaela Boehm
4.8
7171 ratings
Join Michaela and Steve in this wide-ranging Q&A from a recent live event.
Topics include:
• Escaping the Taliban of Tantra
• Flavors of men
• How to develop your range of sexual flavors
• How to integrate new flavors to keep the relationship fresh
• How to get your partner out of her head and into her body
• How to prepare yourself for relationship when you’re not in the mood
• Shortcuts to embodiment
• How to get feedback in a relationship
• Learning how to say an open hearted 'no'
• Boredom as a portal
• How to work with boredom in practice
• How to practice when traveling or sick
• Michaela’s commitment to practice
• Michaela’s 3 motivations for practice
• The shadow defined
• How your shadow limits your life
• The pros and cons of yoga
• How to effectively develop your body
• Learning how to set proper boundaries
• Why so many women struggle to set boundaries
• How to end a relationship with an open heart
• Yogic strategies for working with nausea
• Energetic circulation practices
• Michaela’s opinion on kegels and pelvic floor weakness
• Michaela’s #1 pelvic floor exercise for women
• Practical hacks to opening your heart
• Working with numbness
• Sex and the shadow
• Freeing shadow energy for creativity and sex
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/
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