Balance365 Life Radio

Episode 182: Overcoming Fear Of Weight Loss Failure (Behind-The-Scenes Of A Coaching Call!)


Listen Later

Episode Overview

Today we're doing something we've never done before: sharing a behind-the-scenes peek into what it's like to be coached inside Balance365. This coaching call was such a powerful experience, diving into the guilt and shame that Balance365 member Barb has carried for so many years for not becoming a "diet success story." When we asked her if we could share it, she replied, "Absolutely."

After listening to this call, we hope you realize that nothing compares to working with our team LIVE. Right now, Balance365 is open for enrollment. Jump in before we close the doors August 27th!

Click here to join Balance365 Coaching now.

Key Points
  • Introducing Barb and learning about her history of weight loss "failures"
  • Annie helps Barb see the differences in what she's done in the past and what she's doing now
  • Barb begins the mindset shift of moving past her fears of failing again
Mentions
  • Join Balance365 Coaching here!
Related Content
  • Episode 153: Member Spotlight – Finding Self Love, Self Care, And Sustainable Weight Loss With Kiki
  • Episode 149: Member Spotlight – How Phaedra's Mindset Shift Led To A 30lb Weight Loss
Transcript

Download a copy of this episode's transcript here.

...more
View all episodesView all episodes
Download on the App Store

Balance365 Life RadioBy Balance365 Life

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

398 ratings


More shows like Balance365 Life Radio

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,104 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,208 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,266 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

286 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,528 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

Well To The Core by Robin Long

Well To The Core

756 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

358 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

63 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

104 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

345 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,247 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

124 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners