In today's episode I share my journey about burnout, over-doing, commitment, discipline and how I was able to recover and redefine how to work with my energy inside my business.

It's not what we do but the energy behind our DOing that we need to take a closer look at.

I'd love to hear your thoughts on discipline or any ah ha's you had during this episode over on IG 

https://www.instagram.com/lisacarpenterinc/

Applications to coach with me can be found at http://www.lisacarpenter.ca