In episode 200 I talked about noticing I had an upper limit problem. The following day, episode 201 I talked about even when you have success, there are still pitfalls of feeling not good enough. Episode 202 I talked about facing something big and important that challenged one of my old, negative core beliefs and put that all to the test. The pushed me out of my comfort zone. And then in episode 203 I talked about doing something big that not only pushed me out of my comfort zone, but carried a lot of emotional weight.

So, I’ve created a handy-dandy worksheet for YOU that you can download and do yourself so you can DO THE WORK. I always talk to you about the importance of not just consuming the book, or the podcast, or the article, but to do the actual work. Now is your chance! This is where the real work happens!

Click here to download your worksheet

Learn more about your ad choices. Visit podcastchoices.com/adchoices