Psychotherapist Richard Hogan joined us this week for a chat about growing up in a dysfunctional household and how the stories we tell children about themselves shape who they become.

He also explained how his own negative childhood experience with psychotherapy led him to where he is now and why he has a problem with over-diagnosis of anti-depressants for children.

There are a lot of challenges to parents today, especially around technology and pornography, that Richard offers guidance on and he explains why young kids need to be protected more online.

Sponsored by FBT Gyms.