Episode Overview

Before Meg joined Balance365, she was lost. She was about to turn 50, navigating menopause, and ready to throw thousands of dollars at a new weight loss program. Then, she found us.

Since joining Balance365, Meg has started reaching her goals at the age of 50! All because she learned how to shift her mindset around health and weight loss. We love her story, and we know you will, too.

If you're inspired by Meg's story, and want to start reaching your own goals, get on our waitlist! Enrollment for coaching is currently closed but opens again in May! Click here to sign up today!

Key Points

• Meg's history with diets
• What made Meg decide to join Balance365
• How Meg discovered what she really wanted for herself
• How Meg shifted her mindset around diet and fitness and finally started seeing (and feeling) results

Mentions

• Episode 183: How To Create A Life You Want

Related Content

• Episode 176: Sleep And Menopause With Coach Barbara
• Episode 145: Menopause – Weight Loss, Wellness, And Learning To Thrive

Transcript

Download a copy of this episode's transcript here.