Dermot Whelan, author of Busy and Wrecked, and formerly of Dermot & Dave joined us this week - And Calvin only called him Dave by accident once which is a win!

Dermot explained how he went from being an altar boy to dreaming of being Indiana Jones, to where he is now. For years, Dermot suffered with anxiety and didn't understand it - But he didn't let it stop him from getting on stage for stand up or presenting shows like Republic of Telly.

He told us how meditation helped him transform his anxiety from something that held him back to a superpower and how he uses comedy to pass on the same tools.

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