Miriam Hussey worked as a qualified pharmacist for 10 years, but she always had a passion for holistic health and wellness. She spoke to us about the importance of your mind and your soul in healing your body and how our lifestyle impacts our health.

She explained why it's good to cry sometimes and what you can do in your day to help you on the right path.

Miriam is a leading health and wellness figure in Ireland and a founder of Soul Space with her husband Gerry, but she's had to step back and turn down huge opportunities in order to focus on her own priorities and her family. She spoke to us about that decision and how even now she's still not sure what's next for her.

She's incredibly inspiring and we think you'll take a lot from this interview.

Miriam's book Light Up is available now.

This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie