In todays episode Lisa dives into what it means to be an over functioner vs an under functioner.  When we over help we can actually do harm to the person we're helping and impact how they navigate life.  If you're exhausted from doing all the things, this episode is a must listen.  
June is giveaway month!!
Share any episode of The Full Frontal Living™ Podcast and you could win a coaching session with Lisa. 
Simply use the #fullfrontallivingpodcast to be entered and each share counts as an entry. Share as many times as you like!
Additional entries for every podcast review over on iTunes.
To learn more about Lisa's upcoming coaching masterclass simply add your name to the wait list <a href="http://www.lisacarpenter.ca/ffl-masterclass">HERE</a>
You can apply to coach with Lisa <a href="http://lisacarpenter.ca/work-with-me/">HERE</a>

In todays episode Lisa dives into what it means to be an over functioner vs an under functioner. When we over help we can actually do harm to the person we're helping and impact how they navigate life. If you're exhausted from doing all the things, this episode is a must listen. June is giveaway month!! Share any episode of The Full Frontal Living™ Podcast and you could win a coaching session with Lisa. Simply use the #fullfrontallivingpodcast to be entered and each share counts as an entry. Share as many times as you like! Additional entries for every podcast review over on iTunes. To learn more about Lisa's upcoming coaching masterclass simply add your name to the wait list HERE You can apply to coach with Lisa HERE

In todays episode Lisa dives into what it means to be an over functioner vs an under functioner. &nbsp;When we over help we can actually do harm to the person we're helping and impact how they navigate life. &nbsp;If you're exhausted from doing all the things, this episode is a must listen. &nbsp;
June is giveaway month!!
Share any episode of The Full Frontal Living™ Podcast and you could win a coaching session with Lisa.&nbsp;
Simply use the #fullfrontallivingpodcast to be entered and each share counts as an entry. Share as many times as you like!
Additional entries for every podcast review over on iTunes.
To learn more about Lisa's upcoming coaching masterclass simply add your name to the wait list <a href="http://www.lisacarpenter.ca/ffl-masterclass" rel="noopener noreferrer">HERE</a>
You can apply to coach with Lisa <a href="http://lisacarpenter.ca/work-with-me/" rel="noopener noreferrer">HERE</a>

Episode 24: Are you hurting by helping? Lessons from the diary of an over-functioner

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Episode 24: Are you hurting by helping? Lessons from the diary of an over-functioner

Episode 24: Are you hurting by helping? Lessons from the diary of an over-functioner

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