Episode Overview

Hi, everyone! We're back this week with a very helpful guide for all of our new Balance365 Fat Loss Foundations members! This episode does not just get you started, but also keeps you on track and helps you anticipate what's to come, so don't miss it!

If you want even more support, accountability, and camaraderie on your journey, make sure you join the waitlist to enroll in Balance365 Coaching. Enrollment opens in January to the waitlist only. That means if you aren't on the list, you won't get notified! Join the waitlist today!

Key Points

• The number one thing getting in the way of your progress
• Why you shouldn't try to do all the things right away
• Is mindset work part of your journey?
• Why simplicity is important
• The benefits of Balance365 Coaching

Mentions

• Balance365 Course Fat Loss Foundations

Related Content

• Episode 234: After the After – Karen's Healthy Habits After Balance365
• Episode 213: How Meg Gave Herself The Gift Of Health At 50

Transcript

Download a copy of this episode's transcript here.