LONGEVITY with Nathalie Niddam

Episode #249: Detoxing for Longevity: The Science and Strategies Behind Effective Detoxification with Dr. Chris Shade


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Have you ever wondered if your detox routine is actually supporting your longevity goals? In today's episode of the Longevity podcast, Dr. Chris Shade shares a crucial insight: toxins don't just make you feel bad; they actually accelerate the aging process.

We discuss the importance of detoxification for longevity and overall well-being. We emphasize the need to open the doors of detoxification before initiating any detox protocol and highlight the role of the liver, kidneys, bile flow, and drainage pathways in the detoxification process. Our conversation explains the concept of Herxheimer reactions and provides insights into how to manage them.

We talk about the use of specific supplements, such as liposomes, binders, bitters, and progesterone, to support detoxification and address specific issues like mold exposure and viral infections. Overall, Dr. Shade shares the importance of detoxification for longevity and health.

Dr. Chris Shade is the founder and CEO of Quicksilver Scientific. As an industry thought leader, his vast knowledge, intuitive understanding of chemistry and biology, and passion for wellness are reflected in our innovative supplement delivery systems, detoxification protocols, and patented mercury speciation and heavy metals tests.

Visit quicksilverscientific.com/nat and use code Nat for 10% off your first purchase

Thank you to our sponsors for making this episode possible:

Stemregen: Save 15% on your first order at http://www.stemregen.co/nat, use promo code, NAT15

LVLUP: Use code NAT10 to save 10% off at https://lvluphealth.com/

FREE bottles of Magnesium Breakthrough: Go to http://magbreakthrough.com/bionatfree for your FREE bottles of Magnesium Breakthrough.

Find more from Dr. Chris Shade:

Website: https://www.quicksilverscientific.com/ Instagram: @dr.christophershade @quicksilverscientific

Find more from Nathalie:

YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ

Join Nat's Membership Community: https://www.natniddam.com/bsp-community

Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0

Instagram: https://www.instagram.com/nathalieniddam/

Website: www.NatNiddam.com

Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance

What We Discuss:

02:23 The Role of Detoxification in Longevity

06:13 The Importance of Bile Flow and Drainage Pathways

08:25 Understanding and Managing Herxheimer Reactions

13:55 Supplements to Support Detoxification

36:08 Incorporating Detoxification into Daily Life

38:26 Long-Term Detox Partners

41:15 The Surprising Results of a Three-Month Detox

47:40 Understanding Liposomal Supplements

53:21 Considerations for Detoxification During Pregnancy

01:00:48 The Impact of Toxins on Aging Pathways

Key Takeaways:

  • Detoxification is essential for longevity and overall well-being, as toxins accelerate the aging process.

  • Before starting a detox protocol, ensure that the detoxification pathways, including the liver, kidneys, bile flow, and drainage, are open and functioning properly.

  • Supplements like liposomes, binders, bitters, and progesterone can support detoxification and address specific issues, but caution should be exercised during pregnancy, focusing on supporting drainage and binding rather than releasing more toxins from tissues.

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LONGEVITY with Nathalie NiddamBy Nathalie Niddam

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