With recent events that are happening in the news in the U.S. surrounding the U.S. Supreme court nomination of Brent Kavanaugh and Dr. Christine Blasey Ford coming forward with her story of sexual assault, I knew I needed to have a podcast on the topic of sexual trauma. While I do plan on having an episode where I speak with a friend on the topic of sexual assault, I knew how very important it was to have an expert on to discuss this topic, as well. Because, y’all, I am not an expert in this area, but as many of you know, finding an expert in a given field is something I take very seriously.

And that is why I am honored and grateful to be welcoming back to the show, Licensed Marriage and Family and Therapist, Rebecca Bass-Ching. Rebecca is also a Certified EMDR Therapist+Consultant, Trauma Therapist and a Certified Daring Way™ Facilitator. Today you’ll hear us speak on the topic of sexual trauma, including: feeling triggered by sexual assault stories in the news, navigating the differencing of opinions to sexual assault, healing and processing from sexual trauma and the all important fact that there is no time limit on healing.Trigger warning: while we go into mostly surface level conversation related to sexual trauma and assault, it’s still a very tender topic. In fact, I let Rebecca really take the reigns in this episode because, as you’ll hear, I am still unpacking and navigating my own feelings too. 

In this episode you’ll hear:

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