Episode Overview

Today we're going to be talking about the importance of cultivating a beginner's mindset *even* when you think you're an expert at something. This is a HUGE shift that can transform your behavior change journey. It might even be the key to getting yourself unstuck and on a path you're excited about!

Both Jen and Annie have had to examine this area recently and know this is a crucial topic that women need to hear. Let's do this!

On that note, what if you stopped passively listening to this podcast, believing that you "should" be able to do this on your own? Step into the arena with us! Get the structure, support, and accountability you need and deserve. Our coaching program opens up for enrollment again in May, and we would love to see you there. Hop on the waitlist right now.

Key Points

• What is a beginner's mindset
• Why Annie and Jen have had to work on a beginner's mindset recently
• Why a beginner's mindset is important
• How to stop resisting and start cultivating a beginner's mindset

Related Content

• Episode 235: 4 Tips to Get Back on Track
• Episode 238: New Here? How to Simplify Nutrition

Transcript

Download a copy of this episode's transcript here.