Episode Overview

“I can keep commitments to people I care about, but I struggle to do the same for myself.”

We hear this from so many of our new Balance365 members. That’s why, in this short but powerful episode, we’re going to get to the heart of the issue of why you lack follow through. This episode has the power to shift everything you know about one of the most important relationships you will ever have: the one you have with yourself. Don’t miss it!

Key Points

• Identifying what you need in a trusting relationship
• Why these same principles apply to the relationship you have with yourself
• How to repair trust in yourself

Mentions

• Episode 249: What is Self-Trust and Why Is It Important?

Related Content

• Episode 243: Member Spotlight – How Erica Learned True Self Care (and Lost 75lbs!)
• Episode 193: Why Can’t I Control Myself Around Carbs?

Transcript

Download a copy of this episode’s transcript here.