Neil and Susi are from Orangeville, PA, USA and were previously on the podcast way back in October 2023 in episode 196. They return to give us an update and a great insight into living an Intermittent Fasting Lifestyle as a couple. Neil, who works in the transport industry after 2o years serving in the military and Susi, who works in the medical field, are keen to pay it forward for others through sharing their experiences as they have both transformed their health, as you will hear in this episode. They offer great advice about letting go of things that do not serve us. For more, refer to the show notes in Episode 196.