Sign up to save your podcasts
Or
Share Episode 28 - Conjugate Periodization
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 28 - Conjugate Periodization
In this episode, we are joined by John Quint, Travis, JJ and Josh from Strong8. The topics discussed are conjugate periodization, the Westside system for baseball, isometrics and lots more,
Hope you enjoy,
Tom
View all episodes
By Westside Barbell
4.8
327327 ratings
In this episode, we are joined by John Quint, Travis, JJ and Josh from Strong8. The topics discussed are conjugate periodization, the Westside system for baseball, isometrics and lots more,
Hope you enjoy,
Tom
More shows like Westside Barbell
View all
The Joe Rogan Experience
228,980 Listeners
Power Athlete Radio
598 Listeners
Jocko Podcast
30,832 Listeners
Mind Pump: Raw Fitness Truth
12,154 Listeners
Joe DeFranco's Industrial Strength Show
1,262 Listeners
Starting Strength Radio
717 Listeners
Barbell Medicine Podcast
1,196 Listeners
The Rich Froning Podcast
1,213 Listeners
The Peter Attia Drive
8,642 Listeners
Muscle Intelligence
13 Listeners
Iron Culture presented by MASS
734 Listeners
Dave Tate's Table Talk
530 Listeners
RP Strength Podcast
545 Listeners
The Shawn Ryan Show
45,766 Listeners
Think BIG Bodybuilding
211 Listeners